Twisted Ribbon- the power of the Sea in Me

Salcombe Mouth
Pulsation of the sound 
Shingle on shore
Mesmerising motion
Eyes glued to
The twisted ribbon
Snaking the shoreline to the sound
Of the waves
Some distance away
But so real
So haunting
Memories flood by
Energy of the sea
Fills every part
I cannot turn away
The power of the sea
In me.

To Swim in Wild Water

Where boulders meet water
And ripples cast
Amidst bubbles and shimmering
Reflections that imprint
On the mind
That is cleared both free and alert
Eye level with nature
Synchronised the breath
Each stroke made deliberate
To match with the speed
Of the current which steers
The thread of the river
At one
With the force that surrounds
Gaining equilibrium holding the ground
A freedom found
All stress disappears
A stillness reached
Sights and sounds blend into one
Patterns on the surface
The canopy of trees
The feel of the air
The crisp cleansing within.
Tingling sensors
Energised
Alive.


Wild Swimming x2 in two days

Cracking the mirrored surface 
Breaks the picture
Transiently;

Breath sharpened,
Mind focused-
Drawn eye -level with nature
Drawn to wonder
To gaze upwards;
The canopy of trees
Plays
The shaft of light;
Damsel flies dance on the surface
Jewel dots of colour,
Ripples in the water
Pushing upstream
For yards
Slow and rhythmic,
Breath and stroke synchronised
Until we are at one with nature
Mesmerised midstream,
Totally at peace.


Long Night

Having a puppy in pain is no different to having a sick child. It’s going to be a long night!

To the sound of whimpering 
The moon she rises
Still the night
But tormented a soul
Shrill she calls into the darkness
For one to hear.

Out on the lawn
Injured leg raised
Precarious the balance
Confused eyes shine bright
She stares into the night.

From cage to sofa
Reclined with her senior
Calmer, protected
Fragmented sleep returns.