To Swim in Wild Water

Where boulders meet water
And ripples cast
Amidst bubbles and shimmering
Reflections that imprint
On the mind
That is cleared both free and alert
Eye level with nature
Synchronised the breath
Each stroke made deliberate
To match with the speed
Of the current which steers
The thread of the river
At one
With the force that surrounds
Gaining equilibrium holding the ground
A freedom found
All stress disappears
A stillness reached
Sights and sounds blend into one
Patterns on the surface
The canopy of trees
The feel of the air
The crisp cleansing within.
Tingling sensors

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